- Dec 19, 2019
- 1 min
How to not Blow your Reverse Diet on the weekends!
Reverse diets are HARD. They are especially difficult on the weekends. In the video below, I first define what a reverse diet is and...
- Dec 10, 2019
- 1 min
FREEZE YOUR BERRIES!!
So we finally got through the winter and that means spring is here!! Besides more sun and fun, that also means that fruit is coming...
