- Mar 7, 2021
- 1 min
SUNLIGHT
Today in Iowa it was "Daylight Savings Time" which in the spring, means we set the clocks ahead one hour. The idea hear is since the days...
- Jan 30, 2021
- 1 min
Tiny Pretty Things
When it comes to nutrition, the common focus are on the big things: protein, carbs, fats, meals, etc. However, don't forget about the...
- May 15, 2020
- 1 min
PRIORITIES
The challenge is not staying focused on your top priorities, but keeping the right priorities at the top. I know I am bombarded with...
- Apr 14, 2020
- 1 min
WHATCHA READING
I just got back from a wonderful vacation and trip. It was so nice to relax and recharge. One thing I always enjoy is digging into a book...
- May 9, 2019
- 1 min
CREATE A BUFFER
I am rereading the book Essentialism by Greg McKeown, which I highly recommend to anyone who is wanting to gain some/more control in...
- Apr 26, 2019
- 1 min
PLAN YOUR WEEKENDS
Time is the most precious commodity we have. We can not save it, and once it's used, it's gone for good. That said, it's hard to argue...