- Sep 17, 2018
- 1 min
KEEP IT HONEST
How do you keep yourself in-check? This could mean your form on a given exercise, the quality of your meals, how much sleep you are...
- May 6, 2018
- 1 min
TRAVELING
How should you handle things on vacation? The bottom line is to enjoy the time on trips but make choices that aren't going to set you way...
- Mar 21, 2018
- 1 min
THE LITTLE THINGS
Chasing a PR (Personal Record) is an obvious way to note proress, but how about the little things? For example, with your accessory...
- Jan 17, 2018
- 1 min
Make TOMORROW Your Masterpiece!
All, it's hard to believe but when we all wake up, IT IS TIME!! Everyday day has led to this and we won't get another opportunity! Some...
- Dec 30, 2015
- 2 min
Planning the Trip Called 'Life'
How many times have you sat down to teach your kids something, and in the process, they teach you something instead? I’ll admit, this just h