When you watch those crazy American ninja warrior competitions, what is the thing that often fails? Well, if they aren’t missing a jump...

Small steps everyday moves the needle forward in a big way. I love goals. I love setting big stretch goals that get the adrenaline going...

You’ve probably heard this saying: “we are the average of the five people we spend the most time with.” I truly believe this. At a...

I’m constantly tracking key habits that I know I need to focus on to help me become better. Currently one of those habits is daily...