- Sep 21, 2018
- 1 min
DEAL WITH IT
"What you don't deal with will eventually deal with you." -Simon T. Bailey Have you been procrastinating anything? Perhaps a project,...
- Sep 17, 2018
- 1 min
KEEP IT HONEST
How do you keep yourself in-check? This could mean your form on a given exercise, the quality of your meals, how much sleep you are...
- May 24, 2018
- 1 min
TAKE ACTION
Guys, take action this week! If you have been struggling with a habit that will lead to the results you want, start by doing something. ...
- Apr 26, 2018
- 1 min
LONGEVITY
"You don't see grumpy 100-year olds" -Peggy Lockhart, Grad research assistant at ISU. When doing research on centenarians, the...
- Mar 18, 2018
- 1 min
MAKE TIME
During special occasions or holidays, perhaps even the weekend, often the highlights involve seeing family and friends. Why is that?...
- Feb 28, 2018
- 1 min
BE YOUR OWN COMPETITION
"Always dream and shoot higher than you know you can do. Don't bother just to be better than your contemporaries and predecessors. Try to...