- Apr 8, 2018
- 1 min
ARE WHITE CARBS BAD?
Not necessarily. First, let me define white carbs. These are lower fiber carbohydrates, like white rice, white bread, regular pasta,...
- Apr 1, 2018
- 1 min
YOU ARE IMPORTANT
3 bricklayers are asked "What are you doing?" The first says "Laying bricks." The second says "Making $9.30 per hour." The third says...
- Mar 25, 2018
- 1 min
BUILD CONFIDENCE
One of the books I'm currently reading is "The Magic of Thinking Big" by David J Schwartz. This has been full of good nuggets. One of the...
- Mar 18, 2018
- 1 min
MAKE TIME
During special occasions or holidays, perhaps even the weekend, often the highlights involve seeing family and friends. Why is that?...
- Mar 9, 2018
- 1 min
KEEP A JOURNAL
This is somewhat different from what most call a diary. It could be a training log or a traditional journal. In fact, it could be digital...
- Feb 28, 2018
- 1 min
BE YOUR OWN COMPETITION
"Always dream and shoot higher than you know you can do. Don't bother just to be better than your contemporaries and predecessors. Try to...