- Sep 21, 2018
- 1 min
DEAL WITH IT
"What you don't deal with will eventually deal with you." -Simon T. Bailey Have you been procrastinating anything? Perhaps a project,...
- Jun 20, 2018
- 1 min
EAT YOUR VEGGIES
Eating your veggies is something that we've heard about since being kids. Why then is it hard for some (ok, most?) First is the WHY. You...
- May 24, 2018
- 1 min
TAKE ACTION
Guys, take action this week! If you have been struggling with a habit that will lead to the results you want, start by doing something. ...
- May 6, 2018
- 1 min
TRAVELING
How should you handle things on vacation? The bottom line is to enjoy the time on trips but make choices that aren't going to set you way...
- Apr 26, 2018
- 1 min
LONGEVITY
"You don't see grumpy 100-year olds" -Peggy Lockhart, Grad research assistant at ISU. When doing research on centenarians, the...
- Apr 22, 2018
- 1 min
BE A MACHINE
There are actions that are fun to do, like recreation, seeing friends or taking a nap. However there are things that frankly suck but...