© 2017 by Van R. Marketing Consult.

How Much Caffeine Should You Consume

October 17, 2019

Caffeine is a buzzword (pun intended) and with all the options available, what should you do?  While it can enhance performance in a variety of ways (physical and cognitive for example), as with most things in life, more is not better.  

In this video, I discuss when to take it, how much, what are positive and negative effects, plus much more.

 

 

Share on Facebook
Share on Twitter
Please reload

Featured Posts

The Most Important Factor: Consistency

February 21, 2016

1/3
Please reload

Recent Posts

November 8, 2019

November 2, 2019

October 17, 2019

September 26, 2019

September 15, 2019

September 12, 2019

August 28, 2019

July 20, 2019

Please reload

Archive