Recently I purchased a Safety Squat bar from Titan Fitness for my home gym. In the video below, I detail what this bar is, why you might want one and the things to consider with it.
As I mention in the video above, this is a great option for not only a home gym, but to give a try if you train at a commercial gym.
Impact Action Coaching is all about helping you be the best version of you, starting with health and fitness. Ryan has been helping clients reach their goals for over 15 years that include improving their health and fitness along with their overall lifestyle goals. Throughout it all, the bottom line is to create the system that makes an impact for the individual’s goals.
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Ryan Irwin BS, CPT
Impact Action Coaching
Natural Iowa Muscle, LLC
Certified Sports Nutrition Specialist
IPE Pro Natural Bodybuilder
Powerlifting National Champion
Office locations in Waukee and Ames