GET IN TOUCH
November 28, 2019
When teaching others, a common comment is that the teacher learns more than the student. The same can be said about progress towards a goal.
Lets apply this phenomenon to health and fitness. We all have goals that we are working towards. There are also others who look t...
November 8, 2019
Last week I talked about getting an annual physical check up, to see how things are health-wise. This week I want to talk about doing a different one; a financial check up.
Annually, I complete a personal financial statement (PFS). This is a good evaluation to see how...
November 2, 2019
We all have good ideas. We also all have moments that we want to remember. Both of these examples are scenarios that you want to capture.
There are lots of ways to do this. Maybe its keeping an actual journal. Perhaps taking a video or picture. It could even be writin...
Planning the Trip Called 'Life'
December 30, 2015
Training Tip: Motivation
September 18, 2014
The Most Important Factor: Consistency
February 21, 2016
FREEZE YOUR BERRIES!!
December 10, 2019
October 17, 2019
How Much Caffeine Should You Consume
September 26, 2019
September 15, 2019
September 12, 2019
August 28, 2019